Veggie Breakfast Sandwich Nutrition Facts
- 500
- Calories
- 25g
- Protein
- 21g
- Total Fat
- 51g
- Total Carbs
The Schlotzsky's Veggie Breakfast Sandwich contains 500 calories, 25g protein, 51g total carbohydrates and 21g total fat.
Nutrition Facts
Veggie Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 255mg | 85% | |
| Sodium 660mg | 29% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Breakfast Sandwich?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Veggie Breakfast Sandwich by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Veggie Breakfast Sandwich?
There are 500 calories in the Veggie Breakfast Sandwich
What are the macros for the Schlotzsky's Veggie Breakfast Sandwich?
The Veggie Breakfast Sandwich has 25g protein, 51g carbs and 21g fat. That means 16% of calories come from protein, 71% of calories come from carbs, and 13% of calories come from fat.