Veggie Breakfast Sandwich Nutrition Facts
- 250
- Calories
- 13g
- Protein
- 10g
- Total Fat
- 26g
- Total Carbs
The Schlotzsky's Veggie Breakfast Sandwich contains 250 calories, 13g protein, 26g total carbohydrates and 10g total fat.
Nutrition Facts
Veggie Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 330mg | 14% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Breakfast Sandwich?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Veggie Breakfast Sandwich by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Veggie Breakfast Sandwich?
There are 250 calories in the Veggie Breakfast Sandwich
What are the macros for the Schlotzsky's Veggie Breakfast Sandwich?
The Veggie Breakfast Sandwich has 13g protein, 26g carbs and 10g fat. That means 16% of calories come from protein, 72% of calories come from carbs, and 12% of calories come from fat.