Turkey Avocado Cobb Salad Nutrition Facts
- 610
- Calories
- 38g
- Protein
- 33g
- Total Fat
- 42g
- Total Carbs
The Schlotzsky's Turkey Avocado Cobb Salad contains 610 calories, 38g protein, 42g total carbohydrates and 33g total fat.
Nutrition Facts
Turkey Avocado Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 250mg | 83% | |
| Sodium 1880mg | 82% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 12g | 43% | |
| Sugars 8g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Avocado Cobb Salad?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Turkey Avocado Cobb Salad by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Turkey Avocado Cobb Salad?
There are 610 calories in the Turkey Avocado Cobb Salad
What are the macros for the Schlotzsky's Turkey Avocado Cobb Salad?
The Turkey Avocado Cobb Salad has 38g protein, 42g carbs and 33g fat. That means 23% of calories come from protein, 57% of calories come from carbs, and 20% of calories come from fat.