Turkey Avocado Cobb Salad Nutrition Facts
- 305
- Calories
- 19g
- Protein
- 16.5g
- Total Fat
- 21g
- Total Carbs
The Schlotzsky's Turkey Avocado Cobb Salad contains 305 calories, 19g protein, 21g total carbohydrates and 16.5g total fat.
Nutrition Facts
Turkey Avocado Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 305 | Calories from Fat 148.5 | |
| % Daily Value* | ||
| Total Fat 16.5g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 940mg | 41% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 6g | 21% | |
| Sugars 4g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Avocado Cobb Salad?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Turkey Avocado Cobb Salad by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Turkey Avocado Cobb Salad?
There are 305 calories in the Turkey Avocado Cobb Salad
What are the macros for the Schlotzsky's Turkey Avocado Cobb Salad?
The Turkey Avocado Cobb Salad has 19g protein, 21g carbs and 16.5g fat. That means 23% of calories come from protein, 57% of calories come from carbs, and 20% of calories come from fat.