Sausage Breakfast Sandwich Nutrition Facts
- 320
- Calories
- 18g
- Protein
- 16g
- Total Fat
- 24g
- Total Carbs
The Schlotzsky's Sausage Breakfast Sandwich contains 320 calories, 18g protein, 24g total carbohydrates and 16g total fat.
Nutrition Facts
Sausage Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 52% | |
| Sodium 480mg | 21% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage Breakfast Sandwich?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Sausage Breakfast Sandwich by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Sausage Breakfast Sandwich?
There are 320 calories in the Sausage Breakfast Sandwich
What are the macros for the Schlotzsky's Sausage Breakfast Sandwich?
The Sausage Breakfast Sandwich has 18g protein, 24g carbs and 16g fat. That means 20% of calories come from protein, 61% of calories come from carbs, and 18% of calories come from fat.