Rancher Sandwich Nutrition Facts
- 1650
- Calories
- 102g
- Protein
- 74g
- Total Fat
- 152g
- Total Carbs
The Schlotzsky's Rancher Sandwich contains 1650 calories, 102g protein, 152g total carbohydrates and 74g total fat.
Nutrition Facts
Rancher Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1650 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 33g | 165% | |
| Trans Fat 0g | ||
| Cholesterol 255mg | 85% | |
| Sodium 5540mg | 241% | |
| Total Carbs 152g | 55% | |
| Dietary Fiber 9g | 32% | |
| Sugars 8g | ||
| Protein 102g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rancher Sandwich?
For someone weighing 150 pounds, it would take 141 minutes to burn off the Rancher Sandwich by running.
It would take 196 minutes to burn if off by bicycling.
It would take 229 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Rancher Sandwich?
There are 1650 calories in the Rancher Sandwich
What are the macros for the Schlotzsky's Rancher Sandwich?
The Rancher Sandwich has 102g protein, 152g carbs and 74g fat. That means 20% of calories come from protein, 66% of calories come from carbs, and 14% of calories come from fat.