Ham Breakfast Burrito Nutrition Facts
- 490
- Calories
- 29g
- Protein
- 21g
- Total Fat
- 44g
- Total Carbs
The Schlotzsky's Ham Breakfast Burrito contains 490 calories, 29g protein, 44g total carbohydrates and 21g total fat.
Nutrition Facts
Ham Breakfast Burrito
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 265mg | 88% | |
| Sodium 1700mg | 74% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham Breakfast Burrito?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Ham Breakfast Burrito by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Ham Breakfast Burrito?
There are 490 calories in the Ham Breakfast Burrito
What are the macros for the Schlotzsky's Ham Breakfast Burrito?
The Ham Breakfast Burrito has 29g protein, 44g carbs and 21g fat. That means 19% of calories come from protein, 66% of calories come from carbs, and 14% of calories come from fat.