Fresh Veggie Sandwich Sandwich

Fresh Veggie Sandwich Sandwich Nutrition Facts

250
Calories
10g
Protein
7g
Total Fat
37g
Total Carbs

The Schlotzsky's Fresh Veggie Sandwich Sandwich contains 250 calories, 10g protein, 37g total carbohydrates and 7g total fat.

Nutrition Facts

Fresh Veggie Sandwich Sandwich

Amount Per Serving
Calories 250Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 525mg23%
Total Carbs 37g13%
Dietary Fiber 3g11%
Sugars 3g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fresh Veggie Sandwich Sandwich?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Fresh Veggie Sandwich Sandwich by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Fresh Veggie Sandwich Sandwich?

There are 250 calories in the Fresh Veggie Sandwich Sandwich

What are the macros for the Schlotzsky's Fresh Veggie Sandwich Sandwich?

The Fresh Veggie Sandwich Sandwich has 10g protein, 37g carbs and 7g fat. That means 10% of calories come from protein, 83% of calories come from carbs, and 7% of calories come from fat.