Fresh Veggie Sandwich Sandwich Nutrition Facts
- 250
- Calories
- 10g
- Protein
- 7g
- Total Fat
- 37g
- Total Carbs
The Schlotzsky's Fresh Veggie Sandwich Sandwich contains 250 calories, 10g protein, 37g total carbohydrates and 7g total fat.
Nutrition Facts
Fresh Veggie Sandwich Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 525mg | 23% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Veggie Sandwich Sandwich?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Fresh Veggie Sandwich Sandwich by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Fresh Veggie Sandwich Sandwich?
There are 250 calories in the Fresh Veggie Sandwich Sandwich
What are the macros for the Schlotzsky's Fresh Veggie Sandwich Sandwich?
The Fresh Veggie Sandwich Sandwich has 10g protein, 37g carbs and 7g fat. That means 10% of calories come from protein, 83% of calories come from carbs, and 7% of calories come from fat.