French Dip Sandwich Nutrition Facts
- 335
- Calories
- 20g
- Protein
- 11g
- Total Fat
- 30g
- Total Carbs
The Schlotzsky's French Dip Sandwich contains 335 calories, 20g protein, 30g total carbohydrates and 11g total fat.
Nutrition Facts
French Dip Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 335 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 810mg | 35% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Dip Sandwich?
For someone weighing 150 pounds, it would take 29 minutes to burn off the French Dip Sandwich by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's French Dip Sandwich?
There are 335 calories in the French Dip Sandwich
What are the macros for the Schlotzsky's French Dip Sandwich?
The French Dip Sandwich has 20g protein, 30g carbs and 11g fat. That means 20% of calories come from protein, 69% of calories come from carbs, and 11% of calories come from fat.