Double Cheese Mac Nutrition Facts
- 400
- Calories
- 21g
- Protein
- 20g
- Total Fat
- 34g
- Total Carbs
The Schlotzsky's Double Cheese Mac contains 400 calories, 21g protein, 34g total carbohydrates and 20g total fat.
Nutrition Facts
Double Cheese Mac
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 570mg | 25% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Cheese Mac?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Double Cheese Mac by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Double Cheese Mac?
There are 400 calories in the Double Cheese Mac
What are the macros for the Schlotzsky's Double Cheese Mac?
The Double Cheese Mac has 21g protein, 34g carbs and 20g fat. That means 18% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.