Double Cheese Mac Nutrition Facts
- 415
- Calories
- 22g
- Protein
- 21.5g
- Total Fat
- 35g
- Total Carbs
The Schlotzsky's Double Cheese Mac contains 415 calories, 22g protein, 35g total carbohydrates and 21.5g total fat.
Nutrition Facts
Double Cheese Mac
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 193.5 | |
| % Daily Value* | ||
| Total Fat 21.5g | 28% | |
|---|---|---|
| Saturated Fat 13.5g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 23% | |
| Sodium 595mg | 26% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Cheese Mac?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Double Cheese Mac by running.
It would take 49 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Double Cheese Mac?
There are 415 calories in the Double Cheese Mac
What are the macros for the Schlotzsky's Double Cheese Mac?
The Double Cheese Mac has 22g protein, 35g carbs and 21.5g fat. That means 18% of calories come from protein, 64% of calories come from carbs, and 18% of calories come from fat.