Double Cheese Mac

Double Cheese Mac Nutrition Facts

415
Calories
22g
Protein
21.5g
Total Fat
35g
Total Carbs

The Schlotzsky's Double Cheese Mac contains 415 calories, 22g protein, 35g total carbohydrates and 21.5g total fat.

Nutrition Facts

Double Cheese Mac

Amount Per Serving
Calories 415Calories from Fat 193.5
% Daily Value*
Total Fat 21.5g28%
Saturated Fat 13.5g68%
Trans Fat 0g
Cholesterol 68mg23%
Sodium 595mg26%
Total Carbs 35g13%
Dietary Fiber 2g7%
Sugars 2g
Protein 22g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Cheese Mac?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Double Cheese Mac by running.


It would take 49 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Double Cheese Mac?

There are 415 calories in the Double Cheese Mac

What are the macros for the Schlotzsky's Double Cheese Mac?

The Double Cheese Mac has 22g protein, 35g carbs and 21.5g fat. That means 18% of calories come from protein, 64% of calories come from carbs, and 18% of calories come from fat.