Cranberry, Apple & Pecan Chicken Salad Nutrition Facts
- 640
- Calories
- 34g
- Protein
- 27g
- Total Fat
- 68g
- Total Carbs
The Schlotzsky's Cranberry, Apple & Pecan Chicken Salad contains 640 calories, 34g protein, 68g total carbohydrates and 27g total fat.
Nutrition Facts
Cranberry, Apple & Pecan Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1220mg | 53% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 7g | 25% | |
| Sugars 40g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cranberry, Apple & Pecan Chicken Salad?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Cranberry, Apple & Pecan Chicken Salad by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food