Chicken Bacon Smokecheesy Sandwich Nutrition Facts
- 430
- Calories
- 31g
- Protein
- 15.5g
- Total Fat
- 40g
- Total Carbs
The Schlotzsky's Chicken Bacon Smokecheesy Sandwich contains 430 calories, 31g protein, 40g total carbohydrates and 15.5g total fat.
Nutrition Facts
Chicken Bacon Smokecheesy Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 139.5 | |
| % Daily Value* | ||
| Total Fat 15.5g | 20% | |
|---|---|---|
| Saturated Fat 7.5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1255mg | 55% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Bacon Smokecheesy Sandwich?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Chicken Bacon Smokecheesy Sandwich by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Chicken Bacon Smokecheesy Sandwich?
There are 430 calories in the Chicken Bacon Smokecheesy Sandwich
What are the macros for the Schlotzsky's Chicken Bacon Smokecheesy Sandwich?
The Chicken Bacon Smokecheesy Sandwich has 31g protein, 40g carbs and 15.5g fat. That means 23% of calories come from protein, 66% of calories come from carbs, and 11% of calories come from fat.