Beef Bacon Smokecheesy Sandwich Nutrition Facts
- 405
- Calories
- 33g
- Protein
- 21.5g
- Total Fat
- 39g
- Total Carbs
The Schlotzsky's Beef Bacon Smokecheesy Sandwich contains 405 calories, 33g protein, 39g total carbohydrates and 21.5g total fat.
Nutrition Facts
Beef Bacon Smokecheesy Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 193.5 | |
| % Daily Value* | ||
| Total Fat 21.5g | 28% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1030mg | 45% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef Bacon Smokecheesy Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Beef Bacon Smokecheesy Sandwich by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Beef Bacon Smokecheesy Sandwich?
There are 405 calories in the Beef Bacon Smokecheesy Sandwich
What are the macros for the Schlotzsky's Beef Bacon Smokecheesy Sandwich?
The Beef Bacon Smokecheesy Sandwich has 33g protein, 39g carbs and 21.5g fat. That means 23% of calories come from protein, 62% of calories come from carbs, and 15% of calories come from fat.