Bacon Grilled Cheese Sandwich Nutrition Facts
- 330
- Calories
- 14g
- Protein
- 18g
- Total Fat
- 30g
- Total Carbs
The Schlotzsky's Bacon Grilled Cheese Sandwich contains 330 calories, 14g protein, 30g total carbohydrates and 18g total fat.
Nutrition Facts
Bacon Grilled Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 880mg | 38% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon Grilled Cheese Sandwich?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Bacon Grilled Cheese Sandwich by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Bacon Grilled Cheese Sandwich?
There are 330 calories in the Bacon Grilled Cheese Sandwich
What are the macros for the Schlotzsky's Bacon Grilled Cheese Sandwich?
The Bacon Grilled Cheese Sandwich has 14g protein, 30g carbs and 18g fat. That means 14% of calories come from protein, 68% of calories come from carbs, and 18% of calories come from fat.