Bacon Breakfast Sandwich

Bacon Breakfast Sandwich Nutrition Facts

250
Calories
12g
Protein
10g
Total Fat
26g
Total Carbs

The Schlotzsky's Bacon Breakfast Sandwich contains 250 calories, 12g protein, 26g total carbohydrates and 10g total fat.

Nutrition Facts

Bacon Breakfast Sandwich

Amount Per Serving
Calories 250Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 330mg14%
Total Carbs 26g9%
Dietary Fiber 1g4%
Sugars 2g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon Breakfast Sandwich?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Bacon Breakfast Sandwich by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Bacon Breakfast Sandwich?

There are 250 calories in the Bacon Breakfast Sandwich

What are the macros for the Schlotzsky's Bacon Breakfast Sandwich?

The Bacon Breakfast Sandwich has 12g protein, 26g carbs and 10g fat. That means 15% of calories come from protein, 73% of calories come from carbs, and 12% of calories come from fat.