Triple Play Nutrition Facts
- 1121
- Calories
- 68g
- Protein
- 60g
- Total Fat
- 64g
- Total Carbs
The Ruby Tuesday Triple Play contains 1121 calories, 68g protein, 64g total carbohydrates and 60g total fat.
Nutrition Facts
Triple Play
| Amount Per Serving | ||
|---|---|---|
| Calories 1121 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 273mg | 91% | |
| Sodium 2620mg | 114% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 2g | 7% | |
| Sugars 28g | ||
| Protein 68g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Triple Play?
For someone weighing 150 pounds, it would take 96 minutes to burn off the Triple Play by running.
It would take 133 minutes to burn if off by bicycling.
It would take 156 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Triple Play?
There are 1121 calories in the Triple Play
What are the macros for the Ruby Tuesday Triple Play?
The Triple Play has 68g protein, 64g carbs and 60g fat. That means 25% of calories come from protein, 53% of calories come from carbs, and 22% of calories come from fat.