Triple Play Nutrition Facts
- 1000
- Calories
- 68g
- Protein
- 49g
- Total Fat
- 61g
- Total Carbs
The Ruby Tuesday Triple Play contains 1000 calories, 68g protein, 61g total carbohydrates and 49g total fat.
Nutrition Facts
Triple Play
| Amount Per Serving | ||
|---|---|---|
| Calories 1000 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 273mg | 91% | |
| Sodium 2500mg | 109% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 68g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Triple Play?
For someone weighing 150 pounds, it would take 86 minutes to burn off the Triple Play by running.
It would take 119 minutes to burn if off by bicycling.
It would take 139 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Triple Play?
There are 1000 calories in the Triple Play
What are the macros for the Ruby Tuesday Triple Play?
The Triple Play has 68g protein, 61g carbs and 49g fat. That means 27% of calories come from protein, 54% of calories come from carbs, and 19% of calories come from fat.