Half-Rack Baby-Back Ribs

Half-Rack Baby-Back Ribs Nutrition Facts

471
Calories
43g
Protein
22g
Total Fat
21g
Total Carbs

The Ruby Tuesday Half-Rack Baby-Back Ribs contains 471 calories, 43g protein, 21g total carbohydrates and 22g total fat.

Nutrition Facts

Half-Rack Baby-Back Ribs

Amount Per Serving
Calories 471Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 152mg51%
Sodium 414mg18%
Total Carbs 21g8%
Dietary Fiber 0g0%
Sugars 14g
Protein 43g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Half-Rack Baby-Back Ribs?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Half-Rack Baby-Back Ribs by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Half-Rack Baby-Back Ribs?

There are 471 calories in the Half-Rack Baby-Back Ribs

What are the macros for the Ruby Tuesday Half-Rack Baby-Back Ribs?

The Half-Rack Baby-Back Ribs has 43g protein, 21g carbs and 22g fat. That means 38% of calories come from protein, 42% of calories come from carbs, and 20% of calories come from fat.