Grilled Salmon Kale Caesar Salad Nutrition Facts
- 913
- Calories
- 38g
- Protein
- 61g
- Total Fat
- 40g
- Total Carbs
The Ruby Tuesday Grilled Salmon Kale Caesar Salad contains 913 calories, 38g protein, 40g total carbohydrates and 61g total fat.
Nutrition Facts
Grilled Salmon Kale Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 913 | Calories from Fat 549 | |
| % Daily Value* | ||
| Total Fat 61g | 78% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 104mg | 35% | |
| Sodium 1907mg | 83% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 5g | 18% | |
| Sugars 6g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Salmon Kale Caesar Salad?
For someone weighing 150 pounds, it would take 78 minutes to burn off the Grilled Salmon Kale Caesar Salad by running.
It would take 109 minutes to burn if off by bicycling.
It would take 127 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Grilled Salmon Kale Caesar Salad?
There are 913 calories in the Grilled Salmon Kale Caesar Salad
What are the macros for the Ruby Tuesday Grilled Salmon Kale Caesar Salad?
The Grilled Salmon Kale Caesar Salad has 38g protein, 40g carbs and 61g fat. That means 20% of calories come from protein, 48% of calories come from carbs, and 32% of calories come from fat.