Crispy Chicken Cobb Salad Nutrition Facts
- 1163
- Calories
- 42g
- Protein
- 73g
- Total Fat
- 67g
- Total Carbs
The Ruby Tuesday Crispy Chicken Cobb Salad contains 1163 calories, 42g protein, 67g total carbohydrates and 73g total fat.
Nutrition Facts
Crispy Chicken Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1163 | Calories from Fat 657 | |
| % Daily Value* | ||
| Total Fat 73g | 94% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 171mg | 57% | |
| Sodium 2552mg | 111% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Chicken Cobb Salad?
For someone weighing 150 pounds, it would take 100 minutes to burn off the Crispy Chicken Cobb Salad by running.
It would take 138 minutes to burn if off by bicycling.
It would take 162 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Crispy Chicken Cobb Salad?
There are 1163 calories in the Crispy Chicken Cobb Salad
What are the macros for the Ruby Tuesday Crispy Chicken Cobb Salad?
The Crispy Chicken Cobb Salad has 42g protein, 67g carbs and 73g fat. That means 16% of calories come from protein, 57% of calories come from carbs, and 27% of calories come from fat.