Crispy Chicken Cobb Salad

Crispy Chicken Cobb Salad Nutrition Facts

1163
Calories
42g
Protein
73g
Total Fat
67g
Total Carbs

The Ruby Tuesday Crispy Chicken Cobb Salad contains 1163 calories, 42g protein, 67g total carbohydrates and 73g total fat.

Nutrition Facts

Crispy Chicken Cobb Salad

Amount Per Serving
Calories 1163Calories from Fat 657
% Daily Value*
Total Fat 73g94%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 171mg57%
Sodium 2552mg111%
Total Carbs 67g24%
Dietary Fiber 5g18%
Sugars 7g
Protein 42g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Chicken Cobb Salad?

For someone weighing 150 pounds, it would take 100 minutes to burn off the Crispy Chicken Cobb Salad by running.


It would take 138 minutes to burn if off by bicycling.


It would take 162 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Crispy Chicken Cobb Salad?

There are 1163 calories in the Crispy Chicken Cobb Salad

What are the macros for the Ruby Tuesday Crispy Chicken Cobb Salad?

The Crispy Chicken Cobb Salad has 42g protein, 67g carbs and 73g fat. That means 16% of calories come from protein, 57% of calories come from carbs, and 27% of calories come from fat.