Crispy Chicken Cobb Salad Nutrition Facts
- 989
- Calories
- 41g
- Protein
- 55g
- Total Fat
- 64g
- Total Carbs
The Ruby Tuesday Crispy Chicken Cobb Salad contains 989 calories, 41g protein, 64g total carbohydrates and 55g total fat.
Nutrition Facts
Crispy Chicken Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 989 | Calories from Fat 495 | |
| % Daily Value* | ||
| Total Fat 55g | 71% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 156mg | 52% | |
| Sodium 2212mg | 96% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 6g | 21% | |
| Sugars 5g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Chicken Cobb Salad?
For someone weighing 150 pounds, it would take 85 minutes to burn off the Crispy Chicken Cobb Salad by running.
It would take 118 minutes to burn if off by bicycling.
It would take 137 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Crispy Chicken Cobb Salad?
There are 989 calories in the Crispy Chicken Cobb Salad
What are the macros for the Ruby Tuesday Crispy Chicken Cobb Salad?
The Crispy Chicken Cobb Salad has 41g protein, 64g carbs and 55g fat. That means 17% of calories come from protein, 60% of calories come from carbs, and 23% of calories come from fat.