BBQ Chicken Salad Nutrition Facts
- 999
- Calories
- 47g
- Protein
- 52g
- Total Fat
- 69g
- Total Carbs
The Ruby Tuesday BBQ Chicken Salad contains 999 calories, 47g protein, 69g total carbohydrates and 52g total fat.
Nutrition Facts
BBQ Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 999 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 131mg | 44% | |
| Sodium 2366mg | 103% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 7g | 25% | |
| Sugars 18g | ||
| Protein 47g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Chicken Salad?
For someone weighing 150 pounds, it would take 86 minutes to burn off the BBQ Chicken Salad by running.
It would take 119 minutes to burn if off by bicycling.
It would take 139 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday BBQ Chicken Salad?
There are 999 calories in the BBQ Chicken Salad
What are the macros for the Ruby Tuesday BBQ Chicken Salad?
The BBQ Chicken Salad has 47g protein, 69g carbs and 52g fat. That means 18% of calories come from protein, 61% of calories come from carbs, and 20% of calories come from fat.