Red's Bold Boneless Wings Nutrition Facts
- 1221
- Calories
- 54g
- Protein
- 73g
- Total Fat
- 88g
- Total Carbs
The Red Robin Red's Bold Boneless Wings contains 1221 calories, 54g protein, 88g total carbohydrates and 73g total fat.
Nutrition Facts
Red's Bold Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 1221 | Calories from Fat 657 | |
| % Daily Value* | ||
| Total Fat 73g | 94% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 1g | ||
| Cholesterol 140mg | 47% | |
| Sodium 3530mg | 153% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 20g | 71% | |
| Sugars 3g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red's Bold Boneless Wings?
For someone weighing 150 pounds, it would take 105 minutes to burn off the Red's Bold Boneless Wings by running.
It would take 145 minutes to burn if off by bicycling.
It would take 170 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Red's Bold Boneless Wings?
There are 1221 calories in the Red's Bold Boneless Wings
What are the macros for the Red Robin Red's Bold Boneless Wings?
The Red's Bold Boneless Wings has 54g protein, 88g carbs and 73g fat. That means 17% of calories come from protein, 61% of calories come from carbs, and 22% of calories come from fat.