Red's Bold Boneless Wings Nutrition Facts
- 1271
- Calories
- 56g
- Protein
- 55g
- Total Fat
- 137g
- Total Carbs
The Red Robin Red's Bold Boneless Wings contains 1271 calories, 56g protein, 137g total carbohydrates and 55g total fat.
Nutrition Facts
Red's Bold Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 1271 | Calories from Fat 495 | |
| % Daily Value* | ||
| Total Fat 55g | 71% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 4270mg | 186% | |
| Total Carbs 137g | 50% | |
| Dietary Fiber 19g | 68% | |
| Sugars 46g | ||
| Protein 56g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red's Bold Boneless Wings?
For someone weighing 150 pounds, it would take 109 minutes to burn off the Red's Bold Boneless Wings by running.
It would take 151 minutes to burn if off by bicycling.
It would take 177 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Red's Bold Boneless Wings?
There are 1271 calories in the Red's Bold Boneless Wings
What are the macros for the Red Robin Red's Bold Boneless Wings?
The Red's Bold Boneless Wings has 56g protein, 137g carbs and 55g fat. That means 13% of calories come from protein, 74% of calories come from carbs, and 13% of calories come from fat.