Pub Mac 'N' Cheese Nutrition Facts
- 791
- Calories
- 30g
- Protein
- 43g
- Total Fat
- 71g
- Total Carbs
The Red Robin Pub Mac 'N' Cheese contains 791 calories, 30g protein, 71g total carbohydrates and 43g total fat.
Nutrition Facts
Pub Mac 'N' Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 791 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 2g | ||
| Cholesterol 130mg | 43% | |
| Sodium 1620mg | 70% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 8g | 29% | |
| Sugars 12g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pub Mac 'N' Cheese?
For someone weighing 150 pounds, it would take 68 minutes to burn off the Pub Mac 'N' Cheese by running.
It would take 94 minutes to burn if off by bicycling.
It would take 110 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Pub Mac 'N' Cheese?
There are 791 calories in the Pub Mac 'N' Cheese
What are the macros for the Red Robin Pub Mac 'N' Cheese?
The Pub Mac 'N' Cheese has 30g protein, 71g carbs and 43g fat. That means 13% of calories come from protein, 69% of calories come from carbs, and 18% of calories come from fat.