Pub Mac 'N' Cheese Nutrition Facts
- 971
- Calories
- 34g
- Protein
- 60g
- Total Fat
- 76g
- Total Carbs
The Red Robin Pub Mac 'N' Cheese contains 971 calories, 34g protein, 76g total carbohydrates and 60g total fat.
Nutrition Facts
Pub Mac 'N' Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 971 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
|---|---|---|
| Saturated Fat 29g | 145% | |
| Trans Fat 2g | ||
| Cholesterol 150mg | 50% | |
| Sodium 1920mg | 83% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 8g | 29% | |
| Sugars 12g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pub Mac 'N' Cheese?
For someone weighing 150 pounds, it would take 83 minutes to burn off the Pub Mac 'N' Cheese by running.
It would take 116 minutes to burn if off by bicycling.
It would take 135 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Pub Mac 'N' Cheese?
There are 971 calories in the Pub Mac 'N' Cheese
What are the macros for the Red Robin Pub Mac 'N' Cheese?
The Pub Mac 'N' Cheese has 34g protein, 76g carbs and 60g fat. That means 13% of calories come from protein, 65% of calories come from carbs, and 23% of calories come from fat.