Kids Mac n Cheese Nutrition Facts
- 380
- Calories
- 13g
- Protein
- 19g
- Total Fat
- 39g
- Total Carbs
The Red Robin Kids Mac n Cheese contains 380 calories, 13g protein, 39g total carbohydrates and 19g total fat.
Nutrition Facts
Kids Mac n Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 860mg | 37% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 11g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Mac n Cheese?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Kids Mac n Cheese by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Kids Mac n Cheese?
There are 380 calories in the Kids Mac n Cheese
What are the macros for the Red Robin Kids Mac n Cheese?
The Kids Mac n Cheese has 13g protein, 39g carbs and 19g fat. That means 11% of calories come from protein, 73% of calories come from carbs, and 16% of calories come from fat.