Kids Lil' Appetites Meatballs on a Stick

Kids Lil' Appetites Meatballs on a Stick Nutrition Facts

531
Calories
19g
Protein
22g
Total Fat
66g
Total Carbs

The Red Robin Kids Lil' Appetites Meatballs on a Stick contains 531 calories, 19g protein, 66g total carbohydrates and 22g total fat.

Nutrition Facts

Kids Lil' Appetites Meatballs on a Stick

Amount Per Serving
Calories 531Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 2890mg126%
Total Carbs 66g24%
Dietary Fiber 2g7%
Sugars 43g
Protein 19g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Lil' Appetites Meatballs on a Stick?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Kids Lil' Appetites Meatballs on a Stick by running.


It would take 63 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin Kids Lil' Appetites Meatballs on a Stick?

There are 531 calories in the Kids Lil' Appetites Meatballs on a Stick

What are the macros for the Red Robin Kids Lil' Appetites Meatballs on a Stick?

The Kids Lil' Appetites Meatballs on a Stick has 19g protein, 66g carbs and 22g fat. That means 10% of calories come from protein, 78% of calories come from carbs, and 12% of calories come from fat.