Kids Lil' Appetites Meatballs on a Stick

Kids Lil' Appetites Meatballs on a Stick Nutrition Facts

450
Calories
20g
Protein
32g
Total Fat
22g
Total Carbs

The Red Robin Kids Lil' Appetites Meatballs on a Stick contains 450 calories, 20g protein, 22g total carbohydrates and 32g total fat.

Nutrition Facts

Kids Lil' Appetites Meatballs on a Stick

Amount Per Serving
Calories 450Calories from Fat 288
% Daily Value*
Total Fat 32g41%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1000mg43%
Total Carbs 22g8%
Dietary Fiber 2g7%
Sugars 4g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Lil' Appetites Meatballs on a Stick?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Kids Lil' Appetites Meatballs on a Stick by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin Kids Lil' Appetites Meatballs on a Stick?

There are 450 calories in the Kids Lil' Appetites Meatballs on a Stick

What are the macros for the Red Robin Kids Lil' Appetites Meatballs on a Stick?

The Kids Lil' Appetites Meatballs on a Stick has 20g protein, 22g carbs and 32g fat. That means 20% of calories come from protein, 49% of calories come from carbs, and 32% of calories come from fat.