French Onion Soup Nutrition Facts
- 250
- Calories
- 10g
- Protein
- 13g
- Total Fat
- 23g
- Total Carbs
The Red Robin French Onion Soup contains 250 calories, 10g protein, 23g total carbohydrates and 13g total fat.
Nutrition Facts
French Onion Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 910mg | 40% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 7g | 25% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Onion Soup?
For someone weighing 150 pounds, it would take 21 minutes to burn off the French Onion Soup by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin French Onion Soup?
There are 250 calories in the French Onion Soup
What are the macros for the Red Robin French Onion Soup?
The French Onion Soup has 10g protein, 23g carbs and 13g fat. That means 13% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.