French Onion Soup

French Onion Soup Nutrition Facts

250
Calories
10g
Protein
13g
Total Fat
23g
Total Carbs

The Red Robin French Onion Soup contains 250 calories, 10g protein, 23g total carbohydrates and 13g total fat.

Nutrition Facts

French Onion Soup

Amount Per Serving
Calories 250Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 910mg40%
Total Carbs 23g8%
Dietary Fiber 7g25%
Sugars 8g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the French Onion Soup?

For someone weighing 150 pounds, it would take 21 minutes to burn off the French Onion Soup by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Red Robin

US Rank

46

Locations

531

Food Type

Hamburgers

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Red Robin French Onion Soup?

There are 250 calories in the French Onion Soup

What are the macros for the Red Robin French Onion Soup?

The French Onion Soup has 10g protein, 23g carbs and 13g fat. That means 13% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.