Chocolate Milkshake Nutrition Facts
- 550
- Calories
- 10g
- Protein
- 21g
- Total Fat
- 78g
- Total Carbs
The Red Robin Chocolate Milkshake contains 550 calories, 10g protein, 78g total carbohydrates and 21g total fat.
Nutrition Facts
Chocolate Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 1g | ||
| Cholesterol 85mg | 28% | |
| Sodium 190mg | 8% | |
| Total Carbs 78g | 28% | |
| Dietary Fiber 1g | 4% | |
| Sugars 67g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Milkshake?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Chocolate Milkshake by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Robin
US Rank
46
Locations
531
Food Type
Hamburgers
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Robin Chocolate Milkshake?
There are 550 calories in the Chocolate Milkshake
What are the macros for the Red Robin Chocolate Milkshake?
The Chocolate Milkshake has 10g protein, 78g carbs and 21g fat. That means 5% of calories come from protein, 85% of calories come from carbs, and 10% of calories come from fat.