Wood-Grilled Tacos Nutrition Facts
- 580
- Calories
- 25g
- Protein
- 22g
- Total Fat
- 73g
- Total Carbs
The Red Lobster Wood-Grilled Tacos contains 580 calories, 25g protein, 73g total carbohydrates and 22g total fat.
Nutrition Facts
Wood-Grilled Tacos
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 1710mg | 74% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 6g | 21% | |
| Sugars 7g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wood-Grilled Tacos?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Wood-Grilled Tacos by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Wood-Grilled Tacos?
There are 580 calories in the Wood-Grilled Tacos
What are the macros for the Red Lobster Wood-Grilled Tacos?
The Wood-Grilled Tacos has 25g protein, 73g carbs and 22g fat. That means 12% of calories come from protein, 78% of calories come from carbs, and 10% of calories come from fat.