Shrimp Linguini Alfredo Nutrition Facts
- 690
- Calories
- 40g
- Protein
- 32g
- Total Fat
- 59g
- Total Carbs
The Red Lobster Shrimp Linguini Alfredo contains 690 calories, 40g protein, 59g total carbohydrates and 32g total fat.
Nutrition Facts
Shrimp Linguini Alfredo
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1.5g | ||
| Cholesterol 205mg | 68% | |
| Sodium 1190mg | 52% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shrimp Linguini Alfredo?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Shrimp Linguini Alfredo by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Shrimp Linguini Alfredo?
There are 690 calories in the Shrimp Linguini Alfredo
What are the macros for the Red Lobster Shrimp Linguini Alfredo?
The Shrimp Linguini Alfredo has 40g protein, 59g carbs and 32g fat. That means 20% of calories come from protein, 65% of calories come from carbs, and 16% of calories come from fat.