Salmon New Orleans Nutrition Facts
- 680
- Calories
- 45g
- Protein
- 50g
- Total Fat
- 12g
- Total Carbs
The Red Lobster Salmon New Orleans contains 680 calories, 45g protein, 12g total carbohydrates and 50g total fat.
Nutrition Facts
Salmon New Orleans
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 450 | |
| % Daily Value* | ||
| Total Fat 50g | 64% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0.5g | ||
| Cholesterol 195mg | 65% | |
| Sodium 1470mg | 64% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Salmon New Orleans?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Salmon New Orleans by running.
It would take 81 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Salmon New Orleans?
There are 680 calories in the Salmon New Orleans
What are the macros for the Red Lobster Salmon New Orleans?
The Salmon New Orleans has 45g protein, 12g carbs and 50g fat. That means 37% of calories come from protein, 22% of calories come from carbs, and 41% of calories come from fat.