New England Clam Chowder Nutrition Facts
- 500
- Calories
- 15g
- Protein
- 31g
- Total Fat
- 41g
- Total Carbs
The Red Lobster New England Clam Chowder contains 500 calories, 15g protein, 41g total carbohydrates and 31g total fat.
Nutrition Facts
New England Clam Chowder
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0.5g | ||
| Cholesterol 110mg | 37% | |
| Sodium 1650mg | 72% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the New England Clam Chowder ?
For someone weighing 150 pounds, it would take 43 minutes to burn off the New England Clam Chowder by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster New England Clam Chowder ?
There are 500 calories in the New England Clam Chowder
What are the macros for the Red Lobster New England Clam Chowder ?
The New England Clam Chowder has 15g protein, 41g carbs and 31g fat. That means 11% of calories come from protein, 67% of calories come from carbs, and 22% of calories come from fat.