Crab Linguini Alfredo Nutrition Facts
- 650
- Calories
- 31g
- Protein
- 32g
- Total Fat
- 59g
- Total Carbs
The Red Lobster Crab Linguini Alfredo contains 650 calories, 31g protein, 59g total carbohydrates and 32g total fat.
Nutrition Facts
Crab Linguini Alfredo
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1350mg | 59% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crab Linguini Alfredo?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Crab Linguini Alfredo by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Crab Linguini Alfredo?
There are 650 calories in the Crab Linguini Alfredo
What are the macros for the Red Lobster Crab Linguini Alfredo?
The Crab Linguini Alfredo has 31g protein, 59g carbs and 32g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 16% of calories come from fat.