Cajun Chicken Linguini Alfredo Nutrition Facts
- 710
- Calories
- 42g
- Protein
- 33g
- Total Fat
- 59g
- Total Carbs
The Red Lobster Cajun Chicken Linguini Alfredo contains 710 calories, 42g protein, 59g total carbohydrates and 33g total fat.
Nutrition Facts
Cajun Chicken Linguini Alfredo
| Amount Per Serving | ||
|---|---|---|
| Calories 710 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1.5g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1370mg | 60% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cajun Chicken Linguini Alfredo?
For someone weighing 150 pounds, it would take 61 minutes to burn off the Cajun Chicken Linguini Alfredo by running.
It would take 85 minutes to burn if off by bicycling.
It would take 99 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Cajun Chicken Linguini Alfredo?
There are 710 calories in the Cajun Chicken Linguini Alfredo
What are the macros for the Red Lobster Cajun Chicken Linguini Alfredo?
The Cajun Chicken Linguini Alfredo has 42g protein, 59g carbs and 33g fat. That means 20% of calories come from protein, 64% of calories come from carbs, and 16% of calories come from fat.