Cajun Chicken Linguini Alfredo Nutrition Facts
- 1390
- Calories
- 84g
- Protein
- 63g
- Total Fat
- 119g
- Total Carbs
The Red Lobster Cajun Chicken Linguini Alfredo contains 1390 calories, 84g protein, 119g total carbohydrates and 63g total fat.
Nutrition Facts
Cajun Chicken Linguini Alfredo
| Amount Per Serving | ||
|---|---|---|
| Calories 1390 | Calories from Fat 567 | |
| % Daily Value* | ||
| Total Fat 63g | 81% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat 2.5g | ||
| Cholesterol 230mg | 77% | |
| Sodium 2760mg | 120% | |
| Total Carbs 119g | 43% | |
| Dietary Fiber 8g | 29% | |
| Sugars 5g | ||
| Protein 84g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cajun Chicken Linguini Alfredo?
For someone weighing 150 pounds, it would take 119 minutes to burn off the Cajun Chicken Linguini Alfredo by running.
It would take 165 minutes to burn if off by bicycling.
It would take 193 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Cajun Chicken Linguini Alfredo?
There are 1390 calories in the Cajun Chicken Linguini Alfredo
What are the macros for the Red Lobster Cajun Chicken Linguini Alfredo?
The Cajun Chicken Linguini Alfredo has 84g protein, 119g carbs and 63g fat. That means 20% of calories come from protein, 65% of calories come from carbs, and 15% of calories come from fat.