Ultimate Turkey Club Nutrition Facts
- 400
- Calories
- 24g
- Protein
- 19g
- Total Fat
- 31g
- Total Carbs
The Quiznos Ultimate Turkey Club contains 400 calories, 24g protein, 31g total carbohydrates and 19g total fat.
Nutrition Facts
Ultimate Turkey Club
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1300mg | 57% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ultimate Turkey Club?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Ultimate Turkey Club by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ultimate Turkey Club - with bacon, cheddar, lettuce, tomatoes, mayo
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Ultimate Turkey Club?
There are 400 calories in the Ultimate Turkey Club
What are the macros for the Quiznos Ultimate Turkey Club?
The Ultimate Turkey Club has 24g protein, 31g carbs and 19g fat. That means 21% of calories come from protein, 62% of calories come from carbs, and 17% of calories come from fat.