Ultimate Turkey Club

Ultimate Turkey Club Nutrition Facts

400
Calories
25g
Protein
16g
Total Fat
37g
Total Carbs

The Quiznos Ultimate Turkey Club contains 400 calories, 25g protein, 37g total carbohydrates and 16g total fat.

Nutrition Facts

Ultimate Turkey Club

Amount Per Serving
Calories 400Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1310mg57%
Total Carbs 37g13%
Dietary Fiber 2g7%
Sugars 5g
Protein 25g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ultimate Turkey Club?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Ultimate Turkey Club by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Ultimate Turkey Club - with bacon, cheddar, lettuce, tomatoes, mayo

    About This Restaurant

    Name

    Quiznos

    US Rank

    Locations

    800

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Quiznos Ultimate Turkey Club?

    There are 400 calories in the Ultimate Turkey Club

    What are the macros for the Quiznos Ultimate Turkey Club?

    The Ultimate Turkey Club has 25g protein, 37g carbs and 16g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.