Turkey Bacon Guacamole Nutrition Facts
- 1340
- Calories
- 76g
- Protein
- 62g
- Total Fat
- 118g
- Total Carbs
The Quiznos Turkey Bacon Guacamole contains 1340 calories, 76g protein, 118g total carbohydrates and 62g total fat.
Nutrition Facts
Turkey Bacon Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 1340 | Calories from Fat 558 | |
| % Daily Value* | ||
| Total Fat 62g | 79% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 1g | ||
| Cholesterol 170mg | 57% | |
| Sodium 4090mg | 178% | |
| Total Carbs 118g | 43% | |
| Dietary Fiber 9g | 32% | |
| Sugars 14g | ||
| Protein 76g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Bacon Guacamole?
For someone weighing 150 pounds, it would take 115 minutes to burn off the Turkey Bacon Guacamole by running.
It would take 160 minutes to burn if off by bicycling.
It would take 186 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey Bacon Guacamole - with mozzarella, lettuce, tomatoes, onions, ranch
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Turkey Bacon Guacamole?
There are 1340 calories in the Turkey Bacon Guacamole
What are the macros for the Quiznos Turkey Bacon Guacamole?
The Turkey Bacon Guacamole has 76g protein, 118g carbs and 62g fat. That means 19% of calories come from protein, 66% of calories come from carbs, and 15% of calories come from fat.