Spicy Monterey Nutrition Facts
- 950
- Calories
- 56g
- Protein
- 26g
- Total Fat
- 125g
- Total Carbs
The Quiznos Spicy Monterey contains 950 calories, 56g protein, 125g total carbohydrates and 26g total fat.
Nutrition Facts
Spicy Monterey
| Amount Per Serving | ||
|---|---|---|
| Calories 950 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0.5g | ||
| Cholesterol 105mg | 35% | |
| Sodium 3560mg | 155% | |
| Total Carbs 125g | 45% | |
| Dietary Fiber 6g | 21% | |
| Sugars 23g | ||
| Protein 56g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Monterey?
For someone weighing 150 pounds, it would take 81 minutes to burn off the Spicy Monterey by running.
It would take 113 minutes to burn if off by bicycling.
It would take 132 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Spicy Monterey -Turkey, ham, mozzarella, pickles, lettuce, tomatoes, mayo, four pepper chili sauce
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Spicy Monterey?
There are 950 calories in the Spicy Monterey
What are the macros for the Quiznos Spicy Monterey?
The Spicy Monterey has 56g protein, 125g carbs and 26g fat. That means 15% of calories come from protein, 77% of calories come from carbs, and 7% of calories come from fat.