Southwest Chicken Nutrition Facts
- 860
- Calories
- 43g
- Protein
- 45g
- Total Fat
- 73g
- Total Carbs
The Quiznos Southwest Chicken contains 860 calories, 43g protein, 73g total carbohydrates and 45g total fat.
Nutrition Facts
Southwest Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 860 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 2000mg | 87% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Chicken?
For someone weighing 150 pounds, it would take 74 minutes to burn off the Southwest Chicken by running.
It would take 102 minutes to burn if off by bicycling.
It would take 119 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Southwest Chicken - with cheddar, guacamole, chipotle mayo
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Southwest Chicken?
There are 860 calories in the Southwest Chicken
What are the macros for the Quiznos Southwest Chicken?
The Southwest Chicken has 43g protein, 73g carbs and 45g fat. That means 17% of calories come from protein, 65% of calories come from carbs, and 18% of calories come from fat.