Southwest Chicken Nutrition Facts
- 1310
- Calories
- 65g
- Protein
- 70g
- Total Fat
- 109g
- Total Carbs
The Quiznos Southwest Chicken contains 1310 calories, 65g protein, 109g total carbohydrates and 70g total fat.
Nutrition Facts
Southwest Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 1310 | Calories from Fat 630 | |
| % Daily Value* | ||
| Total Fat 70g | 90% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0.5g | ||
| Cholesterol 160mg | 53% | |
| Sodium 3040mg | 132% | |
| Total Carbs 109g | 40% | |
| Dietary Fiber 8g | 29% | |
| Sugars 8g | ||
| Protein 65g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Chicken?
For someone weighing 150 pounds, it would take 112 minutes to burn off the Southwest Chicken by running.
It would take 156 minutes to burn if off by bicycling.
It would take 182 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Southwest Chicken - with cheddar, guacamole, chipotle mayo
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Southwest Chicken?
There are 1310 calories in the Southwest Chicken
What are the macros for the Quiznos Southwest Chicken?
The Southwest Chicken has 65g protein, 109g carbs and 70g fat. That means 17% of calories come from protein, 64% of calories come from carbs, and 18% of calories come from fat.