Peppercorn Steak Nutrition Facts
- 420
- Calories
- 20g
- Protein
- 21g
- Total Fat
- 38g
- Total Carbs
The Quiznos Peppercorn Steak contains 420 calories, 20g protein, 38g total carbohydrates and 21g total fat.
Nutrition Facts
Peppercorn Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 920mg | 40% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Peppercorn Steak?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Peppercorn Steak by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Peppercorn Steak - with mozzarella, sautéed onions, peppercorn sauce
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Peppercorn Steak?
There are 420 calories in the Peppercorn Steak
What are the macros for the Quiznos Peppercorn Steak?
The Peppercorn Steak has 20g protein, 38g carbs and 21g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 17% of calories come from fat.