Old Bay Lobster Club Nutrition Facts
- 750
- Calories
- 29g
- Protein
- 36g
- Total Fat
- 81g
- Total Carbs
The Quiznos Old Bay Lobster Club contains 750 calories, 29g protein, 81g total carbohydrates and 36g total fat.
Nutrition Facts
Old Bay Lobster Club
| Amount Per Serving | ||
|---|---|---|
| Calories 750 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0.5g | ||
| Cholesterol 125mg | 42% | |
| Sodium 2450mg | 107% | |
| Total Carbs 81g | 29% | |
| Dietary Fiber 5g | 18% | |
| Sugars 8g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Old Bay Lobster Club?
For someone weighing 150 pounds, it would take 64 minutes to burn off the Old Bay Lobster Club by running.
It would take 89 minutes to burn if off by bicycling.
It would take 104 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Lobster and seafood salad, Old Bay seasoning, butter, bacon, Old Bay spicy mayo, lettuce, tomato, lemon, white bread.
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Old Bay Lobster Club?
There are 750 calories in the Old Bay Lobster Club
What are the macros for the Quiznos Old Bay Lobster Club?
The Old Bay Lobster Club has 29g protein, 81g carbs and 36g fat. That means 12% of calories come from protein, 74% of calories come from carbs, and 15% of calories come from fat.