Mesquite Chicken Nutrition Facts
- 780
- Calories
- 51g
- Protein
- 32g
- Total Fat
- 73g
- Total Carbs
The Quiznos Mesquite Chicken contains 780 calories, 51g protein, 73g total carbohydrates and 32g total fat.
Nutrition Facts
Mesquite Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 780 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 2160mg | 94% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 4g | 14% | |
| Sugars 7g | ||
| Protein 51g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mesquite Chicken?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Mesquite Chicken by running.
It would take 93 minutes to burn if off by bicycling.
It would take 108 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mesquite - with bacon, cheddar, lettuce, tomatoes, onions, ranch
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Mesquite Chicken?
There are 780 calories in the Mesquite Chicken
What are the macros for the Quiznos Mesquite Chicken?
The Mesquite Chicken has 51g protein, 73g carbs and 32g fat. That means 21% of calories come from protein, 66% of calories come from carbs, and 13% of calories come from fat.