Mesquite Chicken Nutrition Facts
- 1180
- Calories
- 77g
- Protein
- 49g
- Total Fat
- 109g
- Total Carbs
The Quiznos Mesquite Chicken contains 1180 calories, 77g protein, 109g total carbohydrates and 49g total fat.
Nutrition Facts
Mesquite Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 1180 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0.5g | ||
| Cholesterol 190mg | 63% | |
| Sodium 3280mg | 143% | |
| Total Carbs 109g | 40% | |
| Dietary Fiber 6g | 21% | |
| Sugars 11g | ||
| Protein 77g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mesquite Chicken?
For someone weighing 150 pounds, it would take 101 minutes to burn off the Mesquite Chicken by running.
It would take 140 minutes to burn if off by bicycling.
It would take 164 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mesquite - with bacon, cheddar, lettuce, tomatoes, onions, ranch
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Mesquite Chicken?
There are 1180 calories in the Mesquite Chicken
What are the macros for the Quiznos Mesquite Chicken?
The Mesquite Chicken has 77g protein, 109g carbs and 49g fat. That means 21% of calories come from protein, 66% of calories come from carbs, and 13% of calories come from fat.