Lobster Classic Nutrition Facts
- 910
- Calories
- 35g
- Protein
- 33g
- Total Fat
- 120g
- Total Carbs
The Quiznos Lobster Classic contains 910 calories, 35g protein, 120g total carbohydrates and 33g total fat.
Nutrition Facts
Lobster Classic
| Amount Per Serving | ||
|---|---|---|
| Calories 910 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 1g | ||
| Cholesterol 100mg | 33% | |
| Sodium 2540mg | 110% | |
| Total Carbs 120g | 44% | |
| Dietary Fiber 7g | 25% | |
| Sugars 10g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lobster Classic?
For someone weighing 150 pounds, it would take 78 minutes to burn off the Lobster Classic by running.
It would take 108 minutes to burn if off by bicycling.
It would take 126 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Lobster and seafood salad, shredded lettuce, butter, lemon, white bread.
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Lobster Classic?
There are 910 calories in the Lobster Classic
What are the macros for the Quiznos Lobster Classic?
The Lobster Classic has 35g protein, 120g carbs and 33g fat. That means 10% of calories come from protein, 80% of calories come from carbs, and 10% of calories come from fat.